Baked cauliflower is a game-changer in the kitchen! Crispy, flavorful, and utterly delicious, this simple dish is so satisfying that it can easily replace meat on your plate. Perfect as a main course, side dish, or snack, this recipe brings out cauliflower’s natural sweetness with a crispy, golden texture.
Why Roasted Cauliflower?
Crispy and Satisfying: Baking transforms cauliflower into a crispy delight with a meaty texture.
Healthy Alternative: Packed with fiber, vitamins, and antioxidants, cauliflower is low in calories and carbs.
Versatile: A neutral flavor base makes it easy to season to your taste.
Ingredients
1 medium head of cauliflower (cut into florets)
3 tablespoons olive oil
1 teaspoon smoked paprika
1/2 teaspoon garlic powder
1/2 teaspoon cumin
1/2 teaspoon turmeric (optional)
Salt and pepper to taste
Optional: 1/4 cup grated Parmesan or nutritional yeast for extra flavor
How to Make Crispy Roasted Cauliflower
Prepare the Cauliflower
Preheat your oven to 200°C (400°F).
Wash and dry the cauliflower, then cut it into bite-sized florets.
Season the Cauliflower
In a large bowl, combine olive oil, smoked paprika, garlic powder, cumin, turmeric (if using), salt, and pepper.
Add the cauliflower florets to the bowl and toss until evenly coated with the seasoning.
Bake Until Crispy
Spread the cauliflower in a single layer on a baking sheet lined with parchment paper.
Bake for 25–30 minutes, flipping halfway through, until golden brown and crispy on the edges.
Optional Topping
In the last 5 minutes of baking, sprinkle Parmesan or nutritional yeast over the cauliflower for a cheesy twist.
Serving Suggestions
Main Dish: Serve with a side of dipping sauces like garlic aioli, tahini, or spicy yogurt.
Side Dish: Pair with roasted vegetables, grains, or a fresh salad.
Snack: Enjoy as a guilt-free crispy snack straight from the oven!
Why You’ll Love This Recipe
Texture: The crispy edges and tender interior make this irresistible.
Flavor: The seasoning blend adds a smoky, savory punch.
Ease: Minimal ingredients and prep time make this a quick, foolproof recipe.
Pro Tip
For even crispier cauliflower, roast at a slightly higher temperature (220°C/425°F) and avoid overcrowding the baking sheet to allow airflow.
Try this crispy roasted cauliflower recipe today and experience why it’s being called “better than meat”!
Enjoy!