Author: Moussa Amrouch

vast realm of natural health solutions, certain treasures remain relatively unexplored by mainstream medicine. Dr. Barbara O’Neill, an advocate for…

Swelling in the legs and feet, also known as edema, can be caused by a variety of factors such as poor…

Have you ever considered vinegar as a foot care treatment? Surprisingly, this common household item is not just for salads…

Rosemary, a fragrant herb commonly found in kitchens, is gaining recognition for its numerous health benefits. A single tablespoon of…

Castor oil has a long history of use as a natural medicine, and its many uses are well-known, including those…

Placing cloves under your pillow is an old folk remedy and aromatherapy practice believed to have several benefits, primarily attributed…

Recent research has confirmed that microplastics—tiny particles less than 5 millimeters in size—are making their way into brain tissue, raising…

Drinking milk mixed with honey before bed is a time-tested remedy that offers a variety of health benefits, particularly for…

This is one of those recipes I make over and over again. On those days when I get home late…